Do I Have an Anxiety Disorder?
It’s normal to get nervous from time to time, especially in nerve-wracking situations like public speaking. Many people confuse normal nervousness with an anxiety disorder and, conversely, many people believe that the anxiety they constantly feel is just normal nervousness. How do you know if you have an anxiety disorder? The best way is to talk to a doctor or a therapist, but here are some of the most common signs. 1. You worry about everything. You do not just worry about situations that...
