Image Therapist Philadelphia 19103 - Cope Better Therapy - Lori O'Mara LCSW

Philadelphia Therapist

A remote private practice designed with you in mind.

Cope Better Therapy helps people cope better. It’s that simple. We are a private practice specializing in mental well-being and sexual wellness. We do therapy remotely so you have more time to do the things that matter to you AND still get to therapy. Life is busy. We get it. Cope Better Therapy started as an office-based private practice in beautiful Rittenhouse Square, Philadelphia, PA, but moved to an online platform to better serve our client’s busy lifestyles. Cope Better Therapy is run by Philadelphia Therapist, Licensed Clinical Social Worker and AASECT certified Sex Therapist Lori O’Mara, CST. Lori specializes in Cognitive Behavioral Therapy (CBT) for mood disorders, Sex Therapy for arousal and pelvic pain conditions and Relational therapy for individuals in openly non-monogamous relationships, polyamorous relationships and/or monogamous couples of any gender, sexual identity or sexual interest. We are also experts in Women’s Health, especially those who are trying to conceive. Lori O’Mara is also one of Philadelphia’s top cancer therapists, specializing in Oncology Counseling.


Two unique programs built around your lifestyle

COPE Couch

COPE Couch
One-on-one therapy

Therapy shouldn’t feel scary. Cope Couch is personalized, one-on-one therapy that takes place in a private, safe and friendly office. With Cope Couch, you travel to the office for therapy and receive an hour of undivided attention in a private, safe and friendly office. Therapy is your time to talk about what's important to you.

COPE connect

Cope connect
Remote therapy via video chat

Cope Connect helps you get therapy from the comfort of your own home or private office through live-stream video sessions or a simple phone call. This is perfect for someone who is too busy for Cope Couch sessions, is coping with chronic health issues like cancer that limit travel, or struggles with anxiety or depression and cannot leave the house.

Schedule a Free Consultation

Therapy

Reduce stress. Conquer anxiety. Confront depression. Manage illness. Cope better.

more than

15 million

American adults suffer from depression every year*

an estimated

40 million

adults in the US are affected by an anxiety disorder*

over

14 million

people in the US are living with cancer**

*https://www.adaa.org/about-adaa/press-room/facts-statistics, **http://seer.cancer.gov/statfacts/html/all.html

Take control of your life.

Why It Works

See an improvement in your mental health and well-being today.

Feel Comfortable

Feel Comfortable

Cope Better Therapy provides a protected space for you to open up freely without feeling self-conscious or judged. Not only that, our standard of practice, governed by HIPPA, safeguards your privacy, ensuring that your treatment is confidential.

It's Effective

It's Effective

Get treatment options that are supported and verified by the licensed mental health community. Each treatment plan is individualized and tailored to your specific needs and goals.

Heal & Grow At Your Own Pace

Heal & Grow At Your Own Pace

Choose from a wide range of validated treatments at a pace that is comfortable for you. Select from a range of therapy options and pricing to help you grow in a way that works best for you lifestyle and budget.

How Can I Help You?

Are you feeling anxious, tired, worried, fearful, or overwhelmed? I can help you.

"Before working with Lori, I was so stressed all the time. She worked closely with me and helped me to learn effective stress management techniques that I could apply in any situation, which made a huge difference in my life. Thank you!"

Sarah, Happy Client

How It Works

Mental health therapy in Philadelphia, PA tailored to your lifestyle

1. Choose Care

Determine what type of care you need.

2. Choose a Program

Whether you prefer to visit my office or get therapy via video chat or phone, Cope Better Therapy has a program that fits your lifestyle.

3. Book

Book an appointment that fits your schedule.

4. Assess

We’ll discuss what’s on your mind and then create a plan to meet your goals so you can live a healthier, fuller life.

Book An APpointment Today

As seen on...

Fox 29 Philadelphia
(click for video)
Philadelphia Magazine Therapist

  • PA Breast Cancer Coalition
  • Cancer Fighter Thrive
  • Psychology Today

Therapy Blog

Articles and resources on improving mental health

The Different Types of Meditation

Meditation has been used for thousands of years as a tool for spiritual growth by Rishis and Yogis as an alternative medicine approach to support the balance of mind-body alignment....

Read more

How To Manage Anxiety at Work

With deadlines and demanding managers, work can be stressful, but don’t let stress and anxiety control you. Use these tips to manage anxiety at work. According to the Anxiety and...

Read more

How to Manage Fertility Treatments

So often my clients express overwhelm and anxiety in response to how to manage fertility treatments. Panic, fear and worry often dominate the emotional landscape and spiral individuals and...

Read more

Cope Better Therapy

Lori provides counseling to adults and couples in a comfortable environment in Rittenhouse Square. Through Cognitive Behavioral Therapy (CBT) and Mindfulness-based Stress Reduction (MbSR), she helps individuals live fuller lives.

Contact

2047 Locust St.
Philadelphia, PA 19103
(215) 839-8711

Hours

Please call (215) 839-8711 for hours.

Get Directions Book An Appointment