Stress Relief Therapy

Get stress relief today from a LCSW therapist.

Is stress affecting your well-being? Talking to a therapist can help you overcome stress and dramatically improve your life.

Are you:

  • Having difficulty sleeping
  • Worrying a lot or overwhelmed
  • Feel like your mind is racing 1,000 miles a minute
  • Constantly thinking “What if…?”
  • Feeling powerless
  • Using alcohol or drugs more than usual
  • Feeling fatigued most of the time

Stress affects everyone of all backgrounds, cultures, religions, ages, and sex. How you respond to stress activates your carnal instincts, causing you to fight, flight, or freeze. Stress relief therapy can help you win back your life.

Schedule a Free Phone Consultation

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Benefits of Stress Relief Therapy

theraphy

  • Reduce anxiety and improve your mood
  • Gain more control over your emotions and reactions
  • Learn new stress management techniques
  • Learn about self-awareness and how to take care of yourself
  • Improve your productivity through stress relief exercises
  • Learn how to change your mindset to better your life
  • Learn how to recognize you are not powerless

What People Have Said About Seeing a Stress Relief Therapist

“Before working with Lori, I was so stressed all the time. She worked closely with me and helped me to learn effective stress management techniques that I could apply in any situation, which made a huge difference in my life. Thank you!”

– Patty, happy client